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Weekend Workout

If you need a reason to stay inside on a cold, rainy Sunday and read a book, here it is. Reading for as little as six minutes can reduce stress by 68%, slow your heartbeat, ease muscle tension, and positively alter your state of mind. All the better if you have a dog beside youContinue reading “Weekend Workout”

Posted bynancymugeleJanuary 9, 2022February 19, 2022Posted inUncategorizedTags:Ann Patchett, books, Maya Angelou, readingLeave a comment on Weekend Workout
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