There are so many reasons why being a reader is a lifelong gift you can give yourself. The more you read, the more your vocabulary grows, along with your ability to effectively communicate. Reading improves concentration and memory, enhances knowledge, and increases imagination and creativity. Reading can also improve sleep, reduce stress, and help youContinue reading “My Year in Books”
Tag Archives: reading
Weekend Workout
If you need a reason to stay inside on a cold, rainy Sunday and read a book, here it is. Reading for as little as six minutes can reduce stress by 68%, slow your heartbeat, ease muscle tension, and positively alter your state of mind. All the better if you have a dog beside youContinue reading “Weekend Workout”
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